WAPF Wellington NZ: Wheat Belly

Wheat Belly

This book is great - highly recommended - really good summary of how wheat causes obesity, diabetes, and a range of other diseases.

And it also explains why most commercial "gluten free" foods (high starch) are just as bad as the wheat.

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis, MD

http://www.westonaprice.org/thumbs-up-reviews/wheat-belly-by-william-davis

Things that can happen if you cut out "healthy whole grains"

www.wapfwellington.org.nz

Objectives of the Weston A Price Foundation

To restore nutrient-dense foods to the human diet through education,
research and activism.

To support organic farming, community-supported farms,
honest and informative labeling, prepared parenting and nurturing therapies

To establish a laboratory to test the nutrient content of foods

To harness modern technology as a servant to the nurturing traditions
of our ancestors, rather than as a force destructive to the environment
and human health, and to scientifically demonstrate the value
of those traditions.

To publish a quarterly journal, "Wise Traditions in Food, Farming,
and the Healing Arts", dedicated to exploring the scientific validation of dietary, agricultural and medical traditions throughout the world

To advocate the legalistion of the sale of clean certified raw milk

To alert the public to the dangers of soy products, trans fats, "low fat" diets,
aspartame, fluoridation, and other government approved toxins

For a full overview of all the areas the foundation covers, their website is a great place to start.