WAPF Wellington NZ

cast iron frying pans



Cast iron frying pans

Over the past 60 years Du Pont has conned almost everyone into using Teflon frying pans. Now it’s like an underground secret, but cast iron frying pans make everything taste better. For frying meats, A LOT BETTER! It also turns out Teflon is very toxic.


Although far cheaper ones are available, the best cast iron frying pans are French Le Creuset ones which are available from online shops like table pride and the studio of tablewear


They are eye wateringly expensive at around $300 for a 28cm one with a wooden handle, but the food comes out so well they may be worth it! Otherwise find a well used and well seasoned one second hand. The cheap new Chinese ones from places like Briscos are very inferior and may put heavy metals into your food.


Apart from the vastly improved flavour, the other good bit is that a good cast frying pan is almost as non-stick as Teflon and they are not poisoning you with toxic teflon. And they last for decades and get better with age.


A cheaper option that also works well is stainless steel. Just be sure to avoid teflon like the plague.